Self Healing Your trauma Newsletter
This is an archive of my past newsletters you can browse to help you decide if you’d like to sign up. If you’re already a subscriber, you can use it to refer back to past issues as needed.
I launched the Self Healing Your Trauma newsletter in October 2023. Here’s what you’ll find in this newsletter archive:
Why I Started My Newsletter
Self Healing Your Trauma is a monthly newsletter. I started it because I really want to build relationships with others who are looking to learn more about self healing trauma. I want to help as many people as possible to tap into their resourcefulness and power while they’re healing. Here, we can talk about, together, what healing trauma looks like and share different perspectives to normalize the natural responses we all have to trauma so it can then be healed. Eventually, I hope that the relationships I build with subscribers turns into a community in some way. What that looks like will largely depend on subscriber needs and how they evolve. I’m ready to be flexible and roll with whatever is coming up for the collective to shine light where it’s needed, how it’s needed. That starts in my newsletter, which then oftentimes influences what I teach about elsewhere.
Writing this newsletter brings me joy because I am:
A space holder
A certified life coach specializing in trauma
Someone who learned how to self heal my own trauma and wants to teach and support you in doing the same
I want to be your trusted source for self healing support.
What's In My Newsletter
Every month, I take the pulse of what trauma seems to be coming up for the collective (whether out in the world or for my clients—patterns tend to show up among multiple people at a time), and I’ll share my thoughts and/or perspective around healing it.
You’ll get related journal prompts that you can use in your personal self healing practice.
You’ll also get first access to subscriber Q&A as it comes up.
You’ll get a free stress-reducing welcome gift (it’s a guided meditation!)
And, I’ll surprise you with other FREE guided meditations occasionally, as I get them produced. (It’s a labor of love, for sure!)
From time to time, I’ll also recommend related blogs, books, or resources that you might like, announce any new offerings as I create them, and tell you about new or useful self healing tools that my clients and I have been finding helpful.
This list may evolve over time depending on subscriber needs.
Browse Past Newsletters
You can browse past issues below. While the newsletter is still new, I’ll post the first few issues here right away. After that. I’ll typically post them here about a month after they’ve been circulated to my email list, who gets first access. Note that I do not include subscriber freebies, such as guided meditations, in this archive. Subscribe to get access to those.
2023
Questions or Comments?
Feel free to let me know if you have any questions in the comments, or you can schedule a free consultation.
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Hey there!
I’m Brandi Fleck, TICC. I’m a private practice, certified trauma-informed life coach and trauma recovery coach. All genders, sexualities, and races are welcome here. I primarily serve clients via one-on-one coaching and self-paced trauma education.
I respect your privacy.
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